Healthy Tip # 2 Drink More Water!

Drink more water throughout the day by making hydrating more delicious! Here are some simple nourishing things to add to your water:

-Berries and pineapple are high in antioxidants and are loaded with nourishing enzymes.

-Lemons are high in antioxidants and help speed up metabolism .

-Cucumber and mint are great for settling a full belly in addition it helps with digestion and inflammation. Cucumbers are great for vitamin B5 which is used to treat acne and create healthy natural skin from the inside out.

 

 

Kat SirignanoHealthyTips